CURIOUS ABOUT MOBILITY TRAINING?

Implementing tools and techniques from martial arts, kinstretch, and strength training I help individuals get back to feeling supple and mobile again. Together, we’ll focus on getting you the results you desire to help you move better, feel better, sleep better, and live a more healthy lifestyle.

I offer 1:1 personal training, online programming, & group classes. Each session is designed specifically to meet your individual needs.

Reach out to set up an intro call & book your first session.